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The health benefits of Meditation are well known and scientifically proven. Over 18 million people in the U.S. meditate regularly. Scientists believe that the mental and physical benefits provided by meditation are attributed to...

In 1924 a German Psychiatrist named Hans Berger discovered that our brains have electric pulses that work at different speeds. He called them brain waves. Brain waves are synchronized electric pulses that flow throughout our brain....

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